Hi, I’m Dana. I’m so excited to help you on your journey to a healthier version of you. I have 18 years of experience working on a inpatient psychiatric unit with teens and their families. Family work is may passion!! I love helping teenagers and parents find healthy ways to communicate and actually enjoy their relationships with one another. Communication is tough, being a teen is tough and being a parent; well, they still have not come up with the perfect handbook for that!! I’m a positive, upbeat, sarcastic at times, direct individual that is here to help if you’re ready to take that step. You’re not alone! We can do this together!
I am here to help teens, parents, families and young adults learn healthy ways to manage their emotions, express their feelings and communicate with their support systems.
I use a strengths based approach and incorporate DBT and CBT. I also utilize systemic therapy to look more deeply at the interactions and communication patterns of families. I specialize in helping teens and parents communicate and navigate daily life together.
If you think I may be a good fit for you and or your family please reach out via phone or email and I can provide a free 15 minute phone consultation.