I understand life can be messy and out of balance. I am here to help you chart your course.

Are you a teen feeling overwhelmed with all the stress and pressure life is throwing at you? Do you feel isolated, confused and alone in the world? Do you wonder if anyone really cares?

Are you a parent struggling to find ways to communicate with your teen? Do you feel like you and your teen  have the same argument over and over again? Are you finding it hard to tell if you’re observing typical teen behaviors or sudden onset of  a significant mental health issue? Are you worried your teen is isolating or starting to engage in  high risk behaviors?

If you answered yes to any of these questions, then you have made the right choice by being here. I will provide a space where you can identify what is going on and find a path to work through whatever the issues are in the time you need. The first step is getting it out on the table and identifying it so we can figure out what we are going to do next.   You’ve made the first step! You’ve got this!